La Salud Mental en el lugar de trabajo

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Our professional team is ready to resolve your concerns.

What is mental health?

"A state of well-being in which the individual is aware of their own capabilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to their community." WHO

¿Cómo fomentar la salud mental desde el lugar de trabajo?

  • Support and psychological protection
  • Balance between productive life, family and personal
  • Protection against risks and distribution of work
  • Recognition for achievements in the workplace
  • Respect for interpersonal relationships
  • Leadership and support among colleagues and other people in the organization
  • Organizational culture that exists trust, honesty and justice.

How do I personally promote mental health?

  • Development of skills for managing emotions and resilience
  • Worker participation to manage changes
  • Commitment, connection and effort at work
  • Adjustment to work, of my abilities and high performance

How can I be a mentally healthy person?

  1. Desired states: Contribute to the development of my capacities.
  2. Individual management: Self-knowledge and regulation of my emotions.
  3. Individual practices: Be clear about:
  • My meaning and purpose in life.
  • Self know and regulate myself emotionally.
  • Live together in a harmonious way and provide service to others.
  • Possess the ability to enjoy being productive.

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lo que dicen nuestros clientes

ESFERA is a company with a high quality service, which has supported us in the selection, hiring and personnel management processes in a timely, effective and systematic manner.
Luis gonzalo palace
DIRECTOR OF OPERATIONS
COLCANNA SAS
ESFERA, has become an ally for our company, always providing its services with good quality, commitment, responsibility and transparency.
ANDREA ESTRADA V.
Head of human management
Arme SA

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